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Research Shows Behavioral Therapy Crucial in Tinnitus Treatment

Celebrating 35 years of Caring for Your Hearing

Meredy Hase tests a child, 1987  Kupperman and Hase work to license audiologists in Wisconsin, 1989

 

Hearing Loss UNDER Age 65

We used to think of hearing loss as something that only happened to our grandparents' generation. But you'd be surprised at how many people your age, and even younger, have a hearing problem.
According to a study recently published by the Better Hearing Institute, two-thirds of Americans with hearing loss are under the age of 65 and still in the work force. That includes one of every six "Baby Boomers" (ages 41 to 59) and one of every 14 "Generation X'ers" (age 29-40).

According to Meredy Hase, Doctor of Audiology, "Hearing loss is by no means an 'old person's disease' any longer. Each day, we see people of all ages come into our offices concerned they may have a hearing problem.

"There's even solid evidence to support the fact that for working Americans, hearing loss impacts their ability to make a living, up to $12,000 in lost income per year." (See related article)
Dr. Hase urges anyone who thinks they, or a loved one, may have a hearing loss to contact The Doctors of Audiology at Hearing Services without delay.

Auditory Deprivation

Auditory Deprivation refers to the fact that even though we "hear" with our ears, it's our brain that's the true organ of hearing.

When hearing loss is left untreated, the brain's ability to distinguish various sounds becomes less and less. Try to think of Auditory Deprivation as similar, in a sense, to muscles that atrophy when not used over a long period of time.

The reason Auditory Deprivation is important is that we have ample evidence proving how long people will wait before seeking help for a suspected hearing loss. Up to ten years, by some estimates.

In other words, the longer you wait to get help for your hearing loss, the less even the most advanced hearing instruments will be able to help you hear better. That's one more reason physicians recommend annual hearing checks as part of an overall health assessment.
The Doctors of Audiology at Hearing Services can perform hearing screenings that take only a few minutes. Concerned individuals are urged to contact them at the first signs of hearing loss, such as an inability to understand conversations in a crowded room or having to turn up the TV volume in order to hear.

Hearing & Income Loss

After years of research, there is new evidence that links hearing loss and loss of income. A study released by the Better Hearing Institute in Alexandria, VA, proves that untreated hearing loss may impact household income by as much as $12,000 per year.

The study also shows that hearing loss, which affects more than 28 million Americans, two thirds of whom are still in the work force, results in an annual loss of more than $100 billion in wages and worker productivity. The good news is people who find help for their hearing loss can regain up to 50% of that lost income.

According to Meredy Hase, Doctor of Audiology, "One of the misconceptions about hearing loss is that it's 'an old person's ailment'. But we know that hearing loss crosses all income lines and impacts people of all ages".

The new "Open Ear" Digital hearing instruments are especially designed to help Baby Boomers feel more comfortable about wearing hearing instruments.

Anyone interested in receiving a FREE Demonstration of Open Fit hearing technology are urged to contact the Doctors of Audiology at Hearing Services.

Hearing Loss & the Family

For years, both researchers and hearing healthcare professionals have known much about the causes of hearing loss and how it affects the person who suffers from it.

But not until recently has attention been paid as to the devastating effects hearing loss has on family members and friends as well. This past year alone, several organizations have weighed in with their findings on this often overlooked medical problem that by current estimates, affects the lives and families of more than 30 million Americans.

For example, the National Council on Aging (NCOA), a government agency whose task it is to research the lives of older Americans, released a study that confirms how often a person with hearing loss begins to feel isolated, eventually withdrawing from normal everyday activities and even from family and friends.

None of this is news, however, to Dr. Meredy Hase,  who says, "I realized just how much hearing loss also affected family members when we''d spend so much time counseling them when we''d fit their loved one with hearing instruments".

The benefits of better hearing were the subject of an NBC report that aired on an installment of the NBC Nightly News. In that report, the testimonials of several patients and their families provided evidence of how lives can be changed for the good, once the decision has been made to seek help for a hearing problem.

Those interviewed talked about how experiences such as watching TV or enjoying conversations with loved ones - things that were not possible with hearing loss - were once again part of the everyday enjoyment of life. Social activities like dining at restaurants of going to the movies were also among the range of family life experienced through better hearing.

Thanks to recent advances in technology more help is available than ever before for those whose lives are affected by hearing loss. If left untreated, hearing loss will almost always become worse over time, another reason Dr. Hase urges people to contact the Doctors of Audiology at Hearing Services if a hearing loss is thought to exist.

More Hearing Healthcare News
 

New UK research has found that a new mindfulness-based approach to tinnitus could transform the treatment of the condition.

Published in the journals Ear and Hearing and Psychotherapy and Psychosomatics, the research led by Dr Laurence McKenna from University College London Hospitals NHS Foundation Trust (UCLH) and Dr Liz Marks, from Department of Psychology at the University of Bath, found that Mindfulness-based Cognitive Therapy (MBCT) helps to significantly reduce the severity of tinnitus compared to relaxation-based treatments, an approach recommended by many tinnitus clinics.

Tinnitus, described as a sensation or awareness of sound that is not caused by an external sound source, affects approximately six million people in the UK -- 10 percent of the UK's population. Approximately 1 in 100 people are very distressed or disabled by it and as many as 1 in 20 people are at least moderately distressed by it. Tinnitus is associated with complaints of emotional stress, insomnia, auditory perceptual problems and concentration problems.

As yet there is no treatment to stop the tinnitus noise but this research, funded by the British Tinnitus Association (BTA), shows clearly that treatment can make it less severe, intrusive and bothersome.

Dr Liz Marks, from the Department of Psychology at the University of Bath, will explore the report's findings in more detail at the BTA's annual conference in Birmingham in September. She said: "We compared MBCT to relaxation therapy, a traditional treatment for people with chronic tinnitus, to determine if MBCT was a better option than the current recommended practice.

"In total 75 patients took part in the trial at UCLH's Royal National Throat, Nose and Ear Hospital receiving either MBCT or relaxation therapy. The study found that both treatments led to a reduction in tinnitus severity, psychological distress, anxiety and depression for patients.

"However, the MBCT treatment led to significantly greater reductions in tinnitus severity than the relaxation treatment, and this improvement lasted for longer. In addition, 182 patients who completed MBCT routinely in our clinic showed a similar level of improvement."

Relaxation therapy provides patients with specific skills to reduce stress arousal levels. In contrast, MBCT, taught by highly-trained clinical psychologists, teaches patients to pay purposeful, present-moment attention to experiences, rather than trying to suppress those experiences. Practicing mindfulness meditation in this way can cultivate a more helpful way of responding to tinnitus. People learn how to 'allow' and 'accept' tinnitus, rather than having to 'fight it' or 'push it away'. Mindfulness does not aim to change the nature or sound of the tinnitus, but the therapy can lead to tinnitus becoming less intrusive, to a point where it is no longer a problem for people.

Dr Marks added: "MBCT turns traditional tinnitus treatment on its head -- so rather than trying to avoid or mask the noise, it teaches people to stop the battle with tinnitus.

"The mindfulness approach is radically different from what most tinnitus sufferers have tried before, and it may not be right for everyone. We are confident, however, that the growing research base has demonstrated how it can offer an exciting new treatment to people who may have found that traditional treatment has not been able to help them yet. We hope the results of our research will be one of the first steps to MBCT becoming more widely adopted."

David Stockdale, chief executive of the British Tinnitus Association, said: "The results of this research are extremely encouraging particularly for people with chronic tinnitus who find that current treatments are not working for them. We really hope that more people will be able to benefit from this approach moving forward."

"Funding this kind of innovative research is a major part of what we do here at the BTA but as a charity, we rely heavily on the donations made to us. We hope more people will support us as we work tirelessly to grow the understanding and knowledge around tinnitus in order to help people with the condition to manage."

Dr McKenna and Dr Marks are now continuing their research in tinnitus looking at how Cognitive Behavioral Therapy can be used to treat tinnitus related insomnia.

Article appeared on Science Daily.